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Yoga Mats

Mindful Movement & Tai Chi Therapy

-an Osteopathic approach to Golf-

Our Therapy and Mindful Movement classes are extremely beneficial to golfers. They are the perfect complement to strengthening or rehabilitation programs.

"Sound POSTURE and optimal MOBILITY are foundations on which STRENGTH and TECHNIQUE develop and unwind.
   
They are fundamental to performance, key to injury prevention and paramount to a healthier, safer and longer-lasting golf experience."

- Jaz Ibarra, Level 3 Certified Medical Professional - TPI

Golf: Text

GOLF THERAPY

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TPI - Level 3 Certified Medical Professional

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Enhancing your visual and visualisation skills can certainly increase your level of game.

Physical restrictions create barriers that technique & skills cannot cross.

Free your body, free your swing.

"The Effects of Manual Osteopathic Techniques on the Immediate Golf Swing"

Golf: Text
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